Welcome to Life Over 50-
Where Wisdom Leads and Intention Guides
Hi friend!
I’m Anita Rene Filbeck - I created this blog out of a deep desire to inspire and empower you to embrace this season of life with confidence, curiosity, and joy.
I’ll be sharing what I’ve learned through my fifties and what I’m continuing to discover now, stepping into my sixties — the challenges, the beauty, the wisdom, and the wildly unexpected gifts along the way.
For me, this is more than just a blog —
It’s an expression of soulful living and a gathering place for women like you — a community of Silver Sage Sisters discovering, celebrating, and fully living this rich, wise chapter of life.
Here, you’ll find stories and reflections on health and wellness, personal growth, travel, faith, heartfelt musings… and more than a dash of fun, freedom, and a little rebellion too.
So grab a cup of coffee (or your favorite cozy drink), get comfy, and let’s walk this next adventure together!
Embrace Life
Live with Intention.
Life Over 50: Why It’s Not Too Late—It’s Just the Beginning
There comes a point when you come upon a season. Whether that season is empty nesting, divorce, the loss of a loved one, or a multitude of other life changes that suddenly have you realizing life as you once knew it is different. That moment for me came as
Embodiment: Coming Home to Yourself Through Movement
There was a time in my life when I couldn’t sit still long enough to meditate. My mind would race. My to-do list would tap me on the shoulder. And sitting in silence just didn’t feel grounding—it felt like a punishment.
But everything changed when
How to Feel at Home in Your Body
Because your body isn’t your enemy—it’s your home.
There’s a quiet ache many women carry as we age.
It’s not always spoken out loud, but it lives in the mirror, in our joints, in the dressing room, in the way we tense up when someone brings out a camera.
It’s the feeling of being disconnected from the body we live in.
Of not